Body Temple Dance

Yang, Activate & Alchemize

Body Temple Dance (created by Adriana Rizzolo) is where we tend to and work with our body’s activation (our triggers and inner children) – and allow our grief, rage and aliveness to be felt & expressed through our body 🐍

We practice approaching our body & it’s activation as we would a temple — with love, curiosity and reverence, to learn how to work with the charge and trust in its inevitable transformation.

Experience

  • Somatic education & discovering the 5 languages of the body

  • Emotional integration & alchemy

  • Reduced anxiety and tension in your body and mind

  • Relational healing through community connection

We express the body through somatically guided movement, ecstatic dance and free writing.

Through this practice, we remember that we belong to something wider than ourselves that connects us to each other and all beings, everywhere.

Your body is a portal…

This practice may include:

  • guided somatic movement & cues

  • ecstatic dance

  • meditation

  • free writing

  • sound healing

  • yoga nidra

Participants will complete this expansive practice feeling fully alive, expressed and connected to the deepest desires of the heart. 

Contact Daria to facilitate Body Temple Dance in your community: