Moon Day Magic

Yin, Rest & Restore

Moon Day Magic is a restorative experience for receiving deep rest and attuning to the subtle language and wisdom of our body, aka the subconscious mind.

We drop into the parasympathetic nervous system with yoga nidra to sense and feel deeply into the fascia of our bodies and lives, and digest the emotional signature we are holding in our body.

Experience

  • Connecting with the wisdom of your body and attuning to the voice of your heart

  • Deep rest for increased resiliency

  • Emotional integration & alchemy

  • Reduced anxiety and tension in your body and mind

  • Relational healing through community connection

Remember your true nature, as nature

We introduce ourselves to new neural pathways with somatic practices and work with our physical and energetic body to release deep seated tension and mental grabbing.

This practice may include:

  • gentle movement

  • yin & restorative yoga

  • acupressure

  • yoga nidra

  • meditation

  • free writing

  • sound healing

Participants can expect to come out of this practice feeling deeply rested and connected to their body and heart, with a renewed sense of clarity and purpose.

Contact Daria to facilitate Moon Day Magic in your community: