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Connecting with your Heart and the will of your Spirit allows you to know and root down into your authentic self, without judgment, analyzing or controlling, to realize more deeply your purpose for life.

In this container, we practice to heal and clarify the physical, mental, emotional and energetic bodies, so that this is possible.

Here, we surrender to our true nature within.

• Yoga nidra

• Acupressure

• Gentle Yoga Asana and Movement

• Emotional Inquiry

• Ground, Root, Expand