Somatic Offerings for Awakening, Healing and Embodiment

Join our monthly community sessions in Body Language, to process emotions, digest your life and be held exactly as you are!

Experience Your Body As The Temple That It Is 🌹

Body Language is Here For:

  • Communing with your True Self and attuning to the voice of your Spirit — arriving into wholeness as we remember who we are

  • Deep rest for increased resiliency

  • Emotional integration & alchemy

  • Reduced anxiety and tension in your body and mind

  • Working with triggers, anxiety and activation to transform trauma patterns

  • Relational healing and community connection

Healing Happens When We Connect With Our Heart Through The Body’s Language.

When We Heal, We Remember Our Wholeness — Who We Are Underneath The Layers of Conditioning & Trauma.

This Is How We Really Get Free!

A duo of somatic experiences for emotional alchemy, spiritual embodiment and connecting with your body’s wisdom:

In these sessions we open our hearts and bodies to new possibilities and patterns. We follow our body’s lead to get to the root of our triggers, our stuck-ness and ‘I can’t’s’ so that we can integrate and alchemize them into loving action that aligns with our soul’s path 🌹

  • Rest & Restore

    Here we drop into the parasympathetic nervous system, where we can get deep rest and digest our life! We open our heart, body, and mind to new neural pathways and work with our energetic body to release deep seated tension and mental grabbing.

    Includes yoga nidra, restorative yoga, yin yoga, acupressure, meridian yoga therapy and more!

    Learn more about Moon Day Magic HERE

  • Activate & Alchemize

    Here we practice moving between sympathetic & parasympathetic states so we don’t get stuck. We practice approaching and tending to our body’s activation with love and curiosity to learn how to hold the charge and trust in its inevitable transformation.

    Somatic movement, Body Temple Dance, meditation and more!

    Learn more about Body Temple Dance HERE.

Learn more about each offering by clicking the +

Dates:

all sessions @ 6 PM EST

August

Wed, Aug. 6, Body Temple Dance
Mon, Aug. 25, Moon Day Magic

September

Wed, Sept. 10, Body Temple Dance
Mon, Sept. 22, Moon Day Magic

October

Wed, Oct. 8, Body Temple Dance
Mon, Oct. 20, Moon Day Magic

November

Wed, Nov. 5, Body Temple Dance
Mon, Nov. 17, Moon Day Magic

December

Wed, Dec. 3, Body Temple Dance
Mon, Dec. 15, Moon Day Magic

There’s nothing to ‘fix’ because you’re not broken — your body does everything for a reason.

Your symptoms, emotions, sensations, your aches and pains are there to commune with you — this is your chance to break the pattern, slow down and listen…

We gather to listen and hold

Receive:

  • Somatic & Emotional Education to Transform Your Relationships and Heal Trauma Responses

  • Nervous System Support & Practices to Help Navigate Challenging Moments and Properly Restore the Body

  • Community Connection, Care and Witnessing — we are all going through something, including the collective grief of our times — let’s hold it together 💜

  • Group Coaching to Support The Integration of Each Session into Our Daily Lives

  • Discounted 1:1 sessions for deeper integration

Your grief, rage and aliveness is welcome here

Embodied & Expressed

This is a journey of communing with & living from your own inner wisdom, and unhooking from what’s outside of yourself

⚔️ this is the path of liberation & transformation ⚔️

Here’s how Body Language works:

  • Body Language is a duo of monthly online offerings: Moon Day Magic & Body Temple Dance

  • Once you purchase BL Duo, you’ll receive a confirmation email with the link to join! You’ll also receive email reminders at least 1 hour prior to each session.

  • All sessions are recorded!

Body Language Duo Body Language Duo
Body Language Duo
$20.00 every month

Gain access to two online monthly somatic offerings, including Moon Day Magic and Body Temple Dance!

Please Note: The current price is an exclusive offer! Your subscription will remain at the current rate until at least 12/31/25.

Your Guide

Daria is an artist, dancer and somatic and embodiment facilitator who has loved the trees since she took her first breath. She is fueled by her remembrance of her true nature as nature, and seeks to connect other humans to themselves in this way.

Her passion is working with the subconscious mind through the body, to transform trauma into loving, fierce action, and to support collective liberation and breaking away from oppressive systems and patterns. She is here to get and be FREE!

Her somatic offerings are an opportunity for nervous system co/regulation, emotional education and resiliency, trauma healing, physical healing, energy renewal and community connection.

She is a certified Body Temple Dance facilitator and Womb Healer (Adriana Rizzolo), certified MindBody Centering Yoga teacher, trained in the Life.Centering Wisdom Circle method and certified in Transforming Trauma (nina be). She brings her own life’s experiences of traversing the underworld to serve her community and clients.

FAQs

  • You’ll get a confirmation welcome email along with all of the session dates and link(s), depending on your subscription.

    I’ll send out reminder emails and replays, so you won’t miss a thing!

  • That’s ok! We totally understand that not everyone will be able to make each session. I will record each session and send out all of the replay links!

  • I really encourage you to go for the full experience, which is why you must sign up for the subscription in order to gain access! This isn’t just about what we are doing for ourselves, but is also about showing up and allowing yourself to be held by the group and help hold the group. Just try it for a month and see if you like it - you can cancel any time!

  • I will be running this subscription until at least 12/31/25 == it’s up to you how long you stay with us in Body Language! I really encourage you to go all in, stick with us, and just see what happens!!

    This is an experiment, so we’re committing to the 6 months — I’ll make an assessment at that point and decide what’s best for me, and you’ll get to choose whether or not you want to continue on this journey with me!

  • Send me an email at daria(at)alifealigned(dot)co and I will cancel it for you, no hard feelings! You can rejoin anytime, but may be subject to new pricing structure.

  • 90 minutes. Sometimes we may go a little over or under, either way, make sure you have plenty of space in your calendar to have an easeful transition.

  • Your monthly subscription will remain at the current rate until at least 12/31/25.

    I will give you plenty of notice if there are any price changes after that point!